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Stop Blaming and Start Owning: How Taking Accountability Can Unlock Your True Power

  • Writer: Henrik Kavander
    Henrik Kavander
  • Mar 31
  • 3 min read

It’s easy to hide behind excuses. After all, it's safer, right? Blame circumstances, blame other people, blame anything other than yourself.


But here’s the hard truth: Avoiding accountability is holding you back from the life you want.


Let’s face it. When you refuse to own your actions, you're not just dodging responsibility; you’re dodging your own growth. Whether it's a failed project, a messy relationship, or that fitness goal you keep putting off - at the end of the day, you're the one in control.


Here's how accountability can unlock your true power:


1. Confidence isn’t a given – It’s earned.

Real self-esteem doesn’t come from pretending you’re perfect. It comes from facing your weaknesses head-on. The courage to admit mistakes is the foundation of true confidence.


2. You’re not a victim – You’re the driver.

Own your life, own your choices. When you take responsibility, you take control. You’re not waiting for life to change for you. You’re the one making the changes, creating real shifts, and making things happen.

Values and rules workbook to unlock your true power with Emmi kavander

3. Trust is earned – And you’re the one who builds it.

The quickest way to kill trust is to avoid accountability. Whether it's in business, friendships, or relationships, the people who trust you are the ones who see you own your actions, good and bad. They see you as reliable. To unlock the the power of values and internal rules to live a life of achievement and fulfilment try this free values and rules workbook - it is a powerful exercise.


4. Stress isn’t your friend – Responsibility is.

It’s easy to ignore what’s uncomfortable, but the anxiety of running from your mistakes only piles up. Taking responsibility clears the air, reduces the chaos, and gives you peace of mind.


How to Start Owning It:


1. Evaluate your actions – Stop blaming the outside world.

Every situation has an element you control. Focusing on external factors doesn’t get you anywhere. Assess what you can change — and do it.


2. Self-check constantly – Accountability is a 24/7 job.

Accountability isn’t just about doing the right thing when someone’s watching. It’s about doing it when you think no one’s around. Own your choices all the time.


3. Set goals you can actually achieve.

Stop setting yourself up for failure by juggling too much. Get real about what you can handle and stop making excuses for falling short. Focus on what’s important and work relentlessly toward it. You can learn to program and automate positive habits that drive you towards your goal with this free 5-day goal setting mastery.


4. Stop being defensive – Listen up.

Criticism isn’t a personal attack. It’s feedback. If you’re always on the defensive, you miss the lessons. Take it in, learn from it, and improve. Simple.


5. Apologize without the BS.

When you screw up, don’t dance around it. Own it. Apologise. Don’t make excuses, and don’t just move on. Take the time to make things right and don’t let it happen again.


6. Consider others – Accountability isn’t just about you.

Think about how you feel when someone hurts you and refuses to own it. Now, think about how much better things would be if they just took responsibility. Be that person.


How to Create a Culture of Accountability:


1. Set clear expectations – No grey area.I

f you want others to be accountable, you need to start by being clear about what’s expected. When people know the rules, they know when they’re falling short.


2. Be the bigger person – Forgive first.

No one’s perfect, and everyone messes up. Be the person who responds with understanding rather than anger. Offer grace. It’s the fastest way to create a culture of accountability.

Assess if you have limiting beliefs holding you back, overcome your limiting beliefs and live a life of fulfilment and achievement.

3. Give feedback – And take it.

Feedback isn’t just a chance to criticise; it’s a chance to improve. Share your thoughts honestly, and be grateful when others do the same. This exchange helps everyone grow. And, your personal growth is key to live a life without limiting beliefs holding you back. Try this self-test to assess if you have limiting beliefs so you can go on overcoming them and live a life of achievement and fulfilment.


4. Lead by example – Be the role model.

Want others to be accountable? Start with yourself. Be the example they can follow. The best way to inspire others to step up is to lead by action, not words.


Accountability is a Skill, Not a Trait

It takes practice, but every time you take responsibility for your actions, you’re building the foundation for a more powerful, successful future. Stop making excuses. Start owning your life. The moment you do, you unlock the true power to shape your future, your career, and your relationships.

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